narayana KNR

                          TELUGU POETRY                                                              22/05/2020                                                                 Friday         Na adugu ninnu Veedi munduku saagutundemo kani nee manasu tho eppudo bandhanni mudi vesukunna na hrudayam ninnu vadili ela vastundhi anukunnav...na manasuki ninnu preminchatam mathrame telusu...prathi kshanam Ninne aaradhinchatam telusu...neekai eduru chudatam mathrame telusu… Inni telusukunna na manasu nuvvante naku istam ani neetho cheppaledhe ...na manase na paina jaali chuputa ledhe inka nee man...

                     A FEEL GOOD POETRY ❤ Everytime u come into my thoughts it tells me what you are for me and I see our 70 yrs of life in that one second...whatever the happiness or sadness everything is beautiful when I'm with you. ..every eye drop that fall from my eyes for you that means how much I love you...every girl Wil be a mother the second that she got married...and now I'm the most happiest one where I got a baby who shower lot of love and caring and who made my life complete…ours is a kind of journey where everything happened unexpectedly as miracles always happen unexpected...we may fight a lot but the bonding within our hearts Wil never let us move away...I don't know whether this is the bond of 7 life's as everyone say but every second I spend with you make me feel that ours is the longest bonding where it's been started a long back...all the time I look into your eyes I feel that there must not be the existenc...

                                  A FEEL GOOD POETRY  ❤ Lots of people call me heartless… But they dont know that my heart is safe with you...they say me I'm not expressive… But they don't understand what my expressions mean for you...they say I hide everything… But they don't know how much I struggle to hide my love for you...they call me mad ...and yes I'm mad about you...they call me jealous ...and yes I am jealous that someone else is stealing my property… They call me I'm possessive… and yes I am because i feel you're  mine and you will always be mine ...they say me overconfident… and yes I'm confident that my love is never a false one and it'll find its way towards the winning path...❤I'm everything and anything just for you my soul.                                          ...

     Major  immune-system  boosting  Dryfruits, Fruits, Vegetables.   Vitamin C An essential nutrient, Vitamin C acts as an antioxidant. Antioxidants help fight free radicals, a type of unstable molecule known to damage the immune system.1 There's some evidence that vitamin C may be particularly helpful in boosting the immune systems of people under major stress. To increase your vitamin C intake, add these foods to your diet: citrus fruits and juices ( such as orange and grapefruit ) kiwi fruit red and green peppers broccoli strawberries  Vitamin E Like vitamin C, vitamin E is a powerful antioxidant. Research suggests maintaining ample levels of vitamin E is crucial for maintaining a healthy immune system,2 especially among older people. To get your fill of vitamin E, look to these foods: wheat germ oil almonds sunflower seeds hazelnuts peanut butter    Zinc Zinc i...